This R U OK? Day, celebrate the power of friendship with our online trivia – and win great prizes!
R U OK? Day is Thursday 9 September, and we'd love to see you online for our friendship-focused trivia!
Help make uni safer: join DUSA President Emily and Res student Jasmine in doing this national survey
The National Student Safety Survey (NSSS), which opens on 6 September, will examine students’ perceptions of safety at Australian universities, including experiences of sexual harm.
Hey creatives: be part of our art exhibition focusing on mental health and wellbeing
Help us put mental health and wellbeing front and centre by contributing to our art exhibition. We want artworks in a range of forms – from paintings and digital pieces to poems and photos!
Would you like to sleep better? Here’s some things to try
Insomnia is more than just annoying – it can really harm your health and wellbeing. Reclaim your slumber with some quick fixes.
Need advice or support? Try our free counselling services
If something in your life is troubling you, we encourage you to reach out to one of our amazing student support services.
Sick of the COVID rollercoaster? You’re not alone – but there’s ways to cope
We're here for you. Try these practical activities to boost your mood, feel in control and help you study.
Help us improve our mental health and wellbeing resources – and earn up to $100!
Join our student consultation sessions to tell us what tools and resources will help you feel your best and succeed at uni.
Where to go if you need medical help or other wellbeing support in T2, 2021
Need to see a doctor, talk to a counsellor or chaplain, get disability help, or report problem behaviour? Here's how.
Need medical care in Australia? How your Overseas Student Health Cover works
Find out how your OSHC gives you access to medical services in Australia.
How Nathan improved his grades and found study–life balance
Ever feel overwhelmed by study or life in general? Science student Nathan Bucud understands what it's like – and has some great advice to help you cope.
How do your drinking habits measure up? New alcohol guidelines can help you make informed choices
Learn how to reduce health risks from alcohol, what a standard drink actually is, and tips and support for changing your drinking habits.
Want to win $100? Book in for a free health check in T2, 2021
You'll check in with your mind and body, and feel more prepared for uni this trimester.