Why you procrastinate – and how to stop
Procrastination is an easy trap to fall into – in fact, 20 percent of adults are chronic procrastinators. Avoid unwanted assignment or personal stress by trying these tips to take charge of your study!
Procrastination is an easy trap to fall into – in fact, 20 percent of adults are chronic procrastinators. Avoid unwanted assignment or personal stress by trying these tips to take charge of your study!
'Tiny habits' are small lifestyle changes that can lead to lasting improvements. As part of Mind Matters, take our Tiny habits challenge to enhance your wellbeing – you could also score an amazing Apple Watch!
Dry July is over, but there's heaps of ongoing support if you'd like to change your drinking habits. Be inspired by Telisia's experience and discover some apps that will help you to develop a healthy relationship with alcohol.
Nothing's more important than how you feel. Mind Matters is our mental wellbeing movement, so check out these online and on-campus activities from Monday 1 to Friday 5 August.
Keep your life balanced and make positive habits part of your daily routine with DeakinWELLBEING. Download the app by Friday 5 August and you'll also go into the draw to win one of three $100 Woolworths e-vouchers!
Get outside for a physical and mental boost during Trimester 2! Our Walk'n'Talk sessions are a great way to connect with other students, discuss uni or other issues and look after your health.
We've got your back! From medical help to counselling and disability support, our student health and wellbeing services will help you to feel happy, safe and healthy, and enjoy uni this trimester.
International students: make sure you take advantage of our free on-campus health checks. You'll get a snapshot of your overall health and go into the monthly draw to win a Rebel Sport voucher!
These free online activities will help you to connect with other students in meaningful ways, share your culture and focus on your health and wellbeing.
Tackling Dry July is a great way to see how changing your drinking habits (whether by a little or a lot) can improve how you feel. Oh, and don't miss the chance to see the Picasso exhibition for free!
Learn why men are falling behind when it comes to looking after their physical and mental health – and follow the lead of some gents in the Deakin community to kickstart some healthy habits.
Avoid being bed-ridden with the flu this trimester break – take advantage of the free flu shots available during June. You can even get yours at the Deakin Medical Centre!