Look after your mind and body: get the DeakinWELLBEING app (you could also win $100!)
Connecting. Being active. Taking notice. Keep learning. Giving. These sound like pretty positive habits, right? Well, how many of them do you regularly make time for?
If you’re studying too much, not looking after your physical or mental health properly, or struggling under the weight of multiple commitments, it’s time to take a breath and put some balance back in your life. After all, you can’t succeed at uni (or enjoy it!) if you’re not looking after yourself.
The DeakinWELLBEING app can help you do just that! Focusing on these five key areas, its interactive, fun and bite-sized activities, resources and information help you take small steps every day to build positive habits, coping skills and resilience.
This one-stop-shop for all things health – both physical and mental – is available free to all Deakin students, no matter where you’re located.
Some of the amazing features of DeakingWELLBEING include:
a digital assistant/self-care coach named Charley, who’ll help you get started and keep you motivated
a personalised wellbeing self-assessment, with a report recommending services, resources and emergency services if required
interactive tools, videos and podcasts that can enhance relaxation, focus, energy, mood and productivity in minutes, and improve your coping skills
a dashboard so you can keep track of your wellbeing goals and see real-time results that highlight your progress
opportunities like wellbeing challenges to connect with your Deakin community and support your success at uni and beyond
ongoing resources and support.
Download the app now for the chance to win $100
**Congratulations to Yana Barton, Zahra Ghulami and Cody Zethof, who each won a $100 Woolworths e-voucher.**
It’s easy to get started with DeakinWELLBEING – just download from the App Store or Google Play.
Then you just need to register with your Deakin email and answer a few short questions that will tailor the app to your needs.
As a bonus, everyone who downloads the app by noon, Friday 5 August will go into the draw to win one of three $100 Woolworths e-vouchers! Just fill in the form below for your chance to win.
The promoter of this competition is Deakin University ABN 56 721 584 203 of 1 Gheringhap Street, Geelong VIC 3220
Information on how to enter forms part of these Terms and Conditions. By entering, entrants agree to be bound by these Terms and Conditions and entries must comply with these Terms and Conditions to be valid.
This competition is governed by the laws in force in the state of Victoria, Australia.
The competition
The competition is free to enter and is strictly for current Deakin students.
Competition period
The competition period for all campuses is from Monday 18 July until noon, Friday 5 August 2022.
Prize
The prize for this competition is three x $100 Woolworths e-vouchers, which will be emailed to the winners’ Deakin email addresses.
How to enter
Students will enter via a form linked to the Deakin Life blog.
Selection and notification of winner
The winners will be randomly selected from all entries.
The winners will be announced on 3pm, Friday 5 August 2022.
The winners will be notified by their Deakin email or phone.
The winners will receive their $100 Woolworths e-voucher via their Deakin email address.
Prizes are not transferable and are not redeemable for cash. Deakin’s decision is final and binding – no correspondence will be entered into. Deakin accepts no responsibility for late, lost or misdirected entries or other communications. Entries will be deemed void if forged, manipulated or tampered with in any way.
Entrants consent to Deakin using their name, image or voice for promotional purposes. Entrants agree to make themselves available for a photograph and interview if theirs is the winning entry and if requested by Deakin.
Winners consent to their name and photograph being published on Deakin University social media and other digital channels if requested to in all forms as determined by Student Services.
Vouchers must be used in accordance with the Woolworths Gift Card terms and conditions.
Privacy collection, use and disclosure statement
Personal information provided to Deakin University by entrants will be used to notify the winner of the competition and to publish their name in accordance with the terms and conditions of this competition.
Deakin University complies with the Privacy and Data Protection Act 2014 (Vic.) in its treatment of personal information. Entrants have a right to access their personal information held by the University. Requests for access to personal information are managed under the Freedom of Information Act 1982 (Vic.).
