Haven’t exercised in ages? How to bounce back without injury
Did lockdowns mess with your exercise routines? Now's the perfect time to rediscover your mojo – but make sure you ease back into it to avoid any injuries.
Did lockdowns mess with your exercise routines? Now's the perfect time to rediscover your mojo – but make sure you ease back into it to avoid any injuries.
Planning your festive season meals? First, learn some facts about nuts, frozen vegetables and processed meat.
Consuming alcohol or other drugs is a personal choice. Before you take anything, know what you're putting in your body and how you can stay safe.
Poet Edward Young said: 'Procrastination is the thief of time'. If you're a procrastinator, try these tips to reclaim your time and help your study!
Nourished @ Deakin is designed by students, for students. But what do you think of the recipes and other resources? Complete our two short surveys and you could win a $50 Coles voucher!
Learn why spending time on creative pursuits – of any kind – is a great way to look after your mental health.
Looking after your mental health is so important, but are you aware of the helpful apps and digital resources specifically designed to help you do just this?
It's National Skin Cancer Action Week! We're calling on all students to be Sunsmart this summer, so here's how you can enjoy the sun safely and monitor your skin.
See a doctor, get disability help, talk to a counsellor or chaplain, explore handy digital resources or report problem behaviour.
Has the 'health' angle on food choices gone too far? It's important to remember that food is also something to be enjoyed and experienced.
The Deakin Medical Centre at Burwood and Waurn Ponds has appointments available, so book now if you're still not vaccinated against COVID-19.
We're Deakin's central point of contact for behaviour that makes you or others feel threatened or unsafe, including reports and disclosures of sexual harm and family violence.