Why you need to make time for yourself every day
Self-care isn't selfish! Find out why you need to put yourself first and how to begin.
Self-care isn't selfish! Find out why you need to put yourself first and how to begin.
Are you trying to juggle multiple assignments? Find out why multi-tasking in this way can actually be counterproductive.
R U OK? Day is Thursday 9 September, and we'd love to see you online for our friendship-focused trivia!
The National Student Safety Survey (NSSS), which opens on 6 September, will examine students’ perceptions of safety at Australian universities, including experiences of sexual harm.
Help us put mental health and wellbeing front and centre by contributing to our art exhibition. We want artworks in a range of forms – from paintings and digital pieces to poems and photos!
Insomnia is more than just annoying – it can really harm your health and wellbeing. Reclaim your slumber with some quick fixes.
If something in your life is troubling you, we encourage you to reach out to one of our amazing student support services.
We're here for you. Try these practical activities to boost your mood, feel in control and help you study.
Join our student consultation sessions to tell us what tools and resources will help you feel your best and succeed at uni.
Need to see a doctor, talk to a counsellor or chaplain, get disability help, or report problem behaviour? Here's how.
Find out how your OSHC gives you access to medical services in Australia.
Ever feel overwhelmed by study or life in general? Science student Nathan Bucud understands what it's like – and has some great advice to help you cope.