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26 June 2023

THRIVE: Strategies for managing stress and anxiety

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Please note that this event has expired.

We’ve created a series of virtual workshops to equip you with the essential skills you’ll need to succeed and get the most out of yourself and your Deakin studies! The THRIVE: Wellbeing and study success sessions have been developed based on identified student needs and established psychological theories. 

THRIVE: Strategies for managing stress and anxiety
Beat any end-of-trimester worries by understanding external and internal factors that can induce stress and anxiety. We’ll explain how you can differentiate between stress and anxiety, and discuss emotion and problem-focused coping. 
Week 8: Tuesday 5 September, 6–7pm via Zoom | Register now


Details

Date:5 September 2023
Time:6pm – 7pm AEDT
Cost:FREE
Event category:Virtual events
Website:https://www.eventbrite.com/e/thrive-strategies-for-managing-stress-and-anxiety-registration-663404710347?aff=odcleoeventsincollection&keep_tld=1
Organiser:Deakin University
Phone:
Email:
Website:

Venue

Venue name:Online
Address:Online



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