This R U OK? Day, test your pop culture knowledge and win great prizes!
Have you heard? A conversation could change a life, and sometimes the best thing you can do in a conversation is just listen.
R U OK? Day (Thursday 12 September) is the national day of action reminding us all to reach out to those around us. It’s important to let your family, friends and peers know that you’re always here, and we encourage you to ask them R U OK? Anyday, because it’s up to each of us to pay attention and regularly check in with each other among the busyness of everyday life.
To mark the day, we’re holding an online trivia extravaganza focusing on your knowledge of pop culture! Hosted by Deakin Wellbeing Ambassadors, join in and lend us your ears for this fun-filled evening – who knows what you might learn?
The winner of each round will score a $30 Netflix voucher – there’s four up for grabs – and make sure you dress in yellow (the colour of R U OK? Day) to show your support for this inspiring movement.
R U OK? Day ‘Pop Culture’ Online Trivia
Thursday 12 September, 6–7pm, online
Register now, and view terms and conditions
Come and say hi on campus on 12 September!
Our Wellbeing Ambassadors will also be roving around each campus between 10am–1pm on Thursday 12 September for R U OK? Day, keen for a chat and with some freebies to hand out! They’ll be wearing bright yellow t‑shirts, so stop by where they’re stationed (below) to enjoy great tunes, grab some free treats (*yum*) as well as some R U OK? Day resources that will get you thinking about how to have a conversation with someone you care about.
- Burwood: Student Central Precinct (HF)
- Waurn Ponds: Building JB (outside Student Central)
- Waterfront: John Hay Courtyard/Gallery 2 space
- Warrnambool: Brother Fox Cafe.
Remember, you’re not alone
In the lead-up to R U OK? Day on Thursday 12 September, we’re encouraging you to let your friends and peers know you’re there for them.
You don’t need to be an expert or hold special qualifications to ask, ‘R U OK?’ – it’s something everyone can do. The R U OK? Day website has heaps of tips and resources to guide you. So, if someone close to you changes their behaviour or starts to withdraw, trust your instincts and have a conversation. It could save their life.
However, some conversations may be too big for friends and family to take on alone. That’s why it’s important to encourage people who are struggling to connect with expert support. If you or someone you know needs help, reach out to Deakin’s Counselling and Psychological Support (CAPS) service for a free and confidential appointment, or contact Beyond Blue or Headspace.
Find out more via the R U OK? webpage on the Current Students webpage.