DeakinSEATS program for Health students: Managing stress and anxiety
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The Student Engagement and Transition Support (SEATS) program is designed to guide Faculty of Health students to thrive in their Deakin studies and help you develop a range of valuable personal and professional skills.
Managing Stress and Anxiety
Beat end of trimester worries by understanding external and internal factors that cause stress and anxiety. Understand how to differentiate between stress and anxiety, and learn about emotion and problem-focused coping. Learn some useful strategies to ease you through completing assessments and overcoming hurdles.
Week 10: Thursday, 23 September 2021, 1–3pm AEST via Zoom
Register now to get the session link
Visit the Faculty of Health website for more information.