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4 March 2024

THRIVE: Strategies for managing stress and anxiety

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We’ve created a series of virtual workshops to equip you with the essential skills you’ll need to succeed and get the most out of yourself and your Deakin studies! The THRIVE: Wellbeing and study success sessions have been developed based on identified student needs and established psychological theories. 

THRIVE: Strategies for managing stress and anxiety
Beat any end-of-trimester worries by understanding external and internal factors that can induce stress and anxiety. We’ll explain how you can differentiate between stress and anxiety, and discuss emotion and problem-focused coping. 
Week 8: Wednesday 1 May, 10.30–11.30am online | Register now


Details

Date:1 May 2024
Time:10.30am – 11.30am AEDT
Cost:FREE
Event category:Virtual events
Website:https://targetconnect.deakin.edu.au/leap/events.html?filters=dynamicstringslc_eventtype%3athrive+sessions&clearStoredSelections=true&service=Student%20experience
Organiser:Deakin University
Phone:
Email:
Website:

Venue

Venue name:Online
Address:Online



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