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One-pot Moroccan chicken.

September 17, 2024

Moroccan chicken

Food Checker classification: AMBER

This is a one-pot dish that can be easily adapted to suit whatever veggies you have in the fridge. The recipe can be halved for smaller portion sizes but can also be frozen for easy leftover meals!

Moroccan Chicken

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Servings 4
Estimated cost $4.42

Please note: costs are 'per serving' and may vary. Costs were accurate at time of publish.

Ingredients
  

  • 1 tablespoon olive oil
  • 1 small Masterfoods Moroccan spice jar
  • 450 ml light or full cream
  • 2 chicken breasts
  • 1 red onion
  • 1/2 red capsicum
  • 1/2 cup broccoli heads and/or snow peas, beans
  • 1 dollop greek yogurt to reduce the spiciness
  • 1 handful cashew nuts to garnish

Instructions
 

  • Slice the chicken breasts into thin strips to cook easily. Chop all vegetables into strips or small pieces and set aside.
  • Place a wok or larger pot onto the stovetop on a medium to higher heat - put the olive oil, spices, cut up chicken and oinion into the pot and stir covering the chicken and onions with the spices.
  • Keep stirring until the chicken is just cooked then add the rest or the vegetables and continue to stir for 2 minutes.
  • Add the cream, stir, and ensure all the vegetables are coated and nothing is stuck to the bottom of the pot. Turn the cooktop down to a low simmer and pop a lid on the pot and leave to cook for roughly 12-15 minutes.
  • Once the cream has been absorbed a smidge and all the vegetables are cooked just how you like them, turn the heat off and let the pot sit.
  • Cook some rice, pasta or whatever you may like to accompany the dish, add (or not if you enjoy spicey food) a dollop of Greek yogurt on top sprinkle with cashew nuts, and serve.

Notes

Alternative to chicken can be tofu, polenta strips, chickpeas or just more vegetables. Healthier tip: make your own Moroccan spice!
Tried this recipe?Let us know how it was!


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