Peanut Butter Chocolate Dates
Dietary
Vegetarian
Estimated cost $1.28
Please note: costs are 'per serving' and may vary. Costs were accurate at time of publish.
Ingredients
- 9 medjool dates
- 2 tbsp natural peanut butter
- 90 grams dark melting chocolate
Instructions
- Un-pit dates and cut in half9 medjool dates
- With a knife spread roughly ½-¾ of a teaspoon of peanut butter2 tbsp natural peanut butter
- Melt the dark chocolate chips either in the microwave for a minute (take out of the microwave every 15-20 seconds and stir) or melt the chocolate over a pot of simmering water.90 grams dark melting chocolate
- Dip the dates into chocolate and transfer onto some aluminium foil
- Place the dates into the fridge for 20 minutes or until the chocolate is set
Notes
Alternative Swaps
| Flavour swaps | Vegan | |
| Swap for Medjool dates for dried figs or prunes to change up the flavour Swap peanut butter for an alternative nut butter such as almond butter | Swap dark melting chocolate for a vegan chocolate |
Tips
Sprinkle dates with coconut flakes or crushed nuts once they have been dipped in chocolate Sourced from: Diabetes Australia Tried this recipe?Let us know how it was!