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September 24, 2025

Tuna Spinach Potato Salad

Food Checker classification: AMBER

Shreya Saravanan
A refreshing tuna salad with crispy potatoes and fresh greens, tossed in a creamy yogurt dressing

Tuna Spinach Potato Salad

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Salad
Servings 2 people
Estimated cost $5.36

Please note: costs are 'per serving' and may vary. Costs were accurate at time of publish.

Ingredients
  

  • 1 head Baby Cos Lettuce
  • 1/4 cup Baby Spinach
  • 1/2 cup diced cucumber
  • 2 100g cans tuna in oil
  • 6-8 baby potatoes
  • 2 tbsp Olive Oil

Dressing:

  • 3 tbsp Greek Yoghurt
  • 4 tsp of minced garlic
  • 2 tsp paprika
  • 1.5 tsp cracked pepper
  • 1 tbsp diced gherkins/pickles Optional
  • Salt to taste

Instructions
 

  • Place the potatoes in a pot with enough water to cover them and bring to a boil.
  • Once the potatoes are cooked (fork tender), drain the potatoes and place them on a baking tray. Gently flatten each with a jar, drizzle with olive oil and bake at 220°C till golden brown.
  • While the potatoes are roasting, wash and roughly chop lettuce and spinach. Toss together with the diced cucumbers.
  • In a separate bowl, combine yoghurt, minced garlic, paprika, salt, pepper, diced gherkins/pickles (Optional). If needed, thin out the dressing with water.
  • When the potatoes are lightly golden, remove them from the oven. Toss together the veggies, potatoes and tuna.
  • Drizzle the prepared dressing on top.
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