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October 11, 2023

Peanut and cocoa smoothie

Food Checker classification: AMBER

This smoothie combines the creamy texture of Greek yogurt with the rich flavours of cocoa powder and peanut butter, creating a delicious and nutritious beverage. It’s a great option for a quick and satisfying breakfast or a tasty snack.

Peanut Cocoa Smoothie

Prep Time 5 minutes
Course Breakfast, Snack
Servings 2

Dietary

Vegetarian
Estimated cost $1.73

Please note: costs are 'per serving' and may vary. Costs were accurate at time of publish.

Ingredients
  

  • 2 cup unsweetened almond milk
  • 1 banana, chopped
  • ½ cup Greek yoghurt
  • tbsp cocoa powder
  • tbsp peanut butter

Instructions
 

  • Combine all ingredients in a food blender and blend until smooth.
    2 cup unsweetened almond milk, 1 banana, chopped, ½ cup Greek yoghurt, 1½ tbsp cocoa powder, 1½ tbsp peanut butter

Notes

Alternative Swaps

Vegan Milk Swaps  Swaps
Swap Greek yoghurt for non-dairy alternative You can use regular cow's milk or any plant-based milk For different flavour you can swap banana for frozen berries. Instead of cocoa powder, you can us chocolate protein powder. You can swap peanut butter for an alternative nut butter such as almond butter

 

Sourced from: Diabetes Australia 
Keyword banana, chocolate, smoothie, sweet
Tried this recipe?Let us know how it was!


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