Exercising after you have a baby: tips for better mental health
September 6, 2018
Deakin researchers are removing common barriers to exercise and providing 24/7 advice and motivation to...
Are nuts making you fat?
August 23, 2018
Post originally appeared in This As a high-calorie, fat-rich food, it’s easy to see...
ASD and children’s bone growth: a new perspective
July 13, 2018
All the experts agree – we need to get children moving more, and sitting...
Is shift work bad for your health?
March 29, 2018
Post originally appeared in this. As many of us head home for some dinner, Netflix...
Is running the secret to staying young?
March 23, 2018
Post originally appeared in this. The alarm rings. You hit snooze. Just four more minutes....
Only 7% of Australians are healthy
March 23, 2018Post originally appeared on this. A recent study conducted by researchers at Deakin University has found that...
Is it okay to skip breakfast?
March 23, 2018
Post originally appeared on this. Many of us make no secret of the fact we...
Why you eat unhealthy food when you’re stressed
November 1, 2017
Post originally appeared on this. Understanding and managing your daily stress can help you to...
Training in your mind: A new approach to injury rehabilitation
November 1, 2017
Post originally appeared on this. If you have an injury that’s serious enough to immobilise...
The unseen influence: how a dad’s diet can impact his kids’ health
November 1, 2017
Post originally appeared on this. If you blame your dad for passing onto you a...