Let’s not forget the bones of the problem: Osteoporosis is not just a disease of the frail older adult

Fast facts about osteoporosis Osteoporosis is a major public health concern. It is a common...

Understanding how food affects your mood

The dreaded sugar crash following your 3.30 sugar pick-me-up, or the post-lunch slump- most of...

Vitamin D deficiency during pregnancy shown to impact the health of both mothers and babies in developing countries

This blog originally appeared on Deakin Nutrition  Our next blog is by Dr Paige van...

Exercising after you have a baby: tips for better mental health

Deakin researchers are removing common barriers to exercise and providing 24/7 advice and motivation to...

Are nuts making you fat?

Post originally appeared in This   As a high-calorie, fat-rich food, it’s easy to see...

ASD and children’s bone growth: a new perspective

  All the experts agree – we need to get children moving more, and sitting...

Is shift work bad for your health?

Post originally appeared in this. As many of us head home for some dinner, Netflix...

Is running the secret to staying young?

Post originally appeared in this. The alarm rings. You hit snooze. Just four more minutes....

Only 7% of Australians are healthy

Post originally appeared on this.  A recent study conducted by researchers at Deakin University has found that...

Is it okay to skip breakfast?

Post originally appeared on this. Many of us make no secret of the fact we...

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