Items with Tag: weight loss

East & West – Dr Sze-Yen Tan

This blog features Dr Sze-Yen Tan a researcher and senior lecturer from the Institute for Physical...

Losing weight can improve your health but can it also make you less stressed?

Our next blog is by Dr Susan Torres, Senior Lecturer in Nutrition and Accredited Practicing...

Preventing weight gain: 6 common strategies used by successful weight losers

Losing weight and keeping it off can be hard to do, however, maintenance of weight...

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