Take the first step towards your wellbeing goal with a Deakin Active fitness consult
Starting out on your fitness journey or ready to re-set your fitness goals? A Deakin Active fitness consultation will help you set and achieve your goals.
What is a fitness consultation?
Available on our Burwood and Waurn Ponds campuses, a fitness consultation is a 60 minute catch up with one of our qualified Personal Trainers. Together we will discuss your fitness goals, set up a body scan to gauge your current fitness level and develop a plan and introductory training program to help you reach your health and fitness goals.
We recommend you book a free fitness consultation when you first start at Deakin Active and again when you’re ready to step it up a notch with your training.
Your consult will include goal setting, full body scan and personalised training plan.
Benefits of a fitness consult
We asked Deakin Active trainers, Tayla and Mun, for their top 5 benefits of a fitness consult.
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- Help you gain confidence and understand your exercises with extra support.
- Allow better tracking of your exercise program progression.
- Help you to build confidence in using the gym equipment on your own.
- Identify any barriers you may face to achieving your goals and brainstorm solutions.
- Ensure you have the skills and knowledge to exercise safely in the gym.
Unlike commercial gyms, Deakin Active’s trainers work more closely with clients of all needs to provide the best outcomes possible. You’ll be part of a community with compassionate and knowledgeable trainers, that will provide free and tailored programs to suit your needs. Mitch, Deakin Active personal trainer
Start your fitness journey today!
We can’t wait to meet you and help you achieve your fitness goals! Take a look at our memberships, there is one for every budget and fitness goal.
No lock-in contracts: Experience the freedom of flexible memberships with no long-term commitments.
Easy payment options: Benefit from hassle-free payments with our fortnightly direct debits.
If you’re not ready for a full membership, drop into Deakin Active on your campus to ask about our casual session packs.
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