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22 March 2026

Discover the DeakinWELLBEING app and you could win a Kindle!

It’s Mind Matters Week at Deakin – your reminder to check in with yourself, slow things down, and prioritise what helps you feel good. There’s a whole lineup of activities happening across campus and online to help you recharge, connect and have a break from study. From creative sessions and chill spaces to free food and interactive activities, there’s something for everyone.

👉 Check out the full program and find what’s on near you.

To make it even better? We’re giving you the chance to win a 2024 Gen 11 Kindle (RRP A$197) just for getting started with the DeakinWELLBEING app.

Your wellbeing, in your pocket

DeakinWELLBEING app iconUni life can be a lot – deadlines, work, social life, trying to stay on top of everything. The DeakinWELLBEING app is designed to support you through it all, with simple, practical tools you can use anytime, anywhere.

Built around five key areas of wellbeing, the app helps you take small, realistic steps to feel more balanced, focused and in control. Whether you’ve got five minutes between classes or need a reset after a long day, there’s something in there for you.

Here’s what you’ll find:

It’s not about doing everything perfectly – it’s about finding small things that work for you and building them into your routine over time.

How to enter the giveaway

Going in the draw is simple:

  1. Download the DeakinWELLBEING app

  2. Register using your Deakin email

  3. Fill in the entry form below

That’s it – you’re in with a chance to win!

Update: 1 April 2026

Congratultions to our winner, Ruby Lowe! A staff member from the Student Engagement team will reach out to you shortly to arrange delivery of your prize.

Try this month’s challenge: Belly breathing

While you’re there, why not give the March monthly challenge a go? This month is all about belly breathing – a simple technique that can help you:

It’s quick, easy, and a great place to start if you’re not sure where to begin.

A small step that goes a long way

Looking after yourself doesn’t have to be complicated. Sometimes it’s as simple as taking a breath, trying something new, or checking in with how you’re feeling.

Download the DeakinWELLBEING app today, explore what works for you, check out what’s on this week, and don’t forget to enter the draw below.

And remember – support is always available. You can explore a range of health and wellbeing services at Deakin, including free and confidential counselling, medical support and resources to help you stay balanced throughout trimester. Find the support that’s right for you.

If you need urgent support outside of business hours, you can contact Lifeline (13 11 14) or Suicide Call Back Service (1300 659 467) – both available 24/7.

 



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