3 September 2025

Self care isn’t selfish – take a moment for yourself this DUSA Self Care Week

You’re in the final stretch of Trimester 2 – well done for making it this far! We know things can get pretty full-on with final assessments coming up, so it’s a great time to pause, take a breath and give yourself a bit of care. Even a short break can help you recharge and stay focused.

Whatever self care looks like for you, DUSA’s Self Care Week (Monday 8–Friday 12 September) is here to help. We’ve got a bunch of fun and relaxing events lined up to help you de-stress and reset before end-of-unit assessments kick in.

Check out the full Self Care Week program on the DUSA website for details and come along to something that feels good for you – we’d love to see you there!

Burwood

Good for the Sole (Social Run) | Monday 8 September, 4.30–5.30pm, meet outside Building HE/HD
Take a break with the Deakin Runners Club! Join us for a relaxed social run around campus – all paces welcome. It’s a fun way to get moving, meet people and enjoy the fresh air. Register now

Beats & Eats | Tuesday 9 September, 11.30am–1.30pm, Morgan’s Walk (or Student Central Building HE if it rains)
Join us on campus to treat yourself – there’s so much to do! Grab some free food, enjoy live music and student performances. This is the perfect opportunity to relax and connect with others. Find out more

Good for the Sole (Social Walk) | Tuesday 9 September, 2–3pm, meet outside Building HE/HD
Take a breather with a walk around campus. It’s a chance to unwind, chat with others and enjoy some time outdoors. Register now

Coffee & Chatter | Wednesday 10 September, 11am–1pm
Unwind with a free cup of tea, coffee or hot chocolate – plus biscuits to snack on. Stay cozy, catch up with friends, or challenge someone to a game of cards, checkers or snakes and ladders. Find out more

DUSA x Multicultural Centre for Women’s Health Workshop | Wednesday 10 September, 10.45am–1pm, LC5.100
Join this free workshop by the Multicultural Centre for Women’s Health. It offers international students a safe space to learn about mental health, sexual and reproductive health, and overall wellbeing. Open to women & gender-diverse people only. Must be 18+. Register now

DUSA R U OK? Day | Thursday 11 September, 11am–1pm, Morgans Walk (or Student Central Building HE if it rains)
Join DUSA for R U OK? Day with free coffee and cookies. Take a break to connect with others over games, puzzles or some creative art-making. Pause, share a moment and remember – support is always around you. Find out more

Waurn Ponds

Beats & Eats | Wednesday 10 September, 11.30am–1.30pm, Union Green (or East West Dining Hall if it rains)
Join us on campus to treat yourself – there’s so much to do! Grab some free food, enjoy live music and student performances. This is the perfect opportunity to relax and connect with others. Find out more

Good for the Sole (Social Run) | Wednesday 10 September, 3–4pm, meet outside Building DG
Take a break with the Deakin Runners Club! Join us for a relaxed social run around campus – all paces welcome. It’s a fun way to get moving, meet people and enjoy the fresh air. Register now

Coffee & Chatter | Thursday 11 September, 10.30am–12.30pm
Unwind with a free cup of tea, coffee or hot chocolate – plus biscuits to snack on. Stay cozy, catch up with friends, or challenge someone to a game of cards, checkers or snakes and ladders. Find out more

Waterfront

Beats & Eats | Tuesday 9 September, 11.30am–1.30pm, The Gallery – Level 2
Join us on campus to treat yourself – there’s so much to do! Grab some free food, enjoy live music and student performances. This is the perfect opportunity to relax and connect with others. Find out more

Warrnambool

DUSA Trivia Night | Tuesday 9 September, 7.30–10.30pm, Hopkins River Cafe
Get ready for a fun-filled night at DUSA Trivia Night, packed with laughs, friendly competition and plenty of facts. Come with friends or join a team on the spot for your shot at prizes, snacks, and great vibes all around! Register now

Online (cross-campus)