Refresh, recharge and refocus with DeakinACTIVE’s online wellbeing sessions
Trimester 1/Semester 1 is well underway! As you start to look ahead to your upcoming assessments, it’s important that you also devote some time towards your mental and physical health.
To keep you feeling energised and equipped for study success, DeakinACTIVE is running free meditation, Pilates and yoga sessions online! It couldn’t be easier to stretch your body and relax your mind in between your study sessions – just add one or more of these classes to your weekly routine:
- Monday: Pilates, 12.15–1pm AEDT. Register now
- Tuesday: Meditation, 10.15–10.30am AEDT. Register now
- Wednesday: Yoga, 12.15–1pm AEDT. Register now
- Thursday: Meditation, 10.15–10.30am AEDT. Register now
Want to know more? See the DeakinACTIVE website.