Recharge between classes with DeakinACTIVE’s free online wellbeing sessions
Trimester 1/Semester 1 is well underway! As you start to look ahead to your upcoming assessments, it’s important that you also devote some time towards your mental and physical health.
To keep you feeling energised and equipped for study success, DeakinACTIVE is once again running free meditation, pilates and yoga sessions online for 2024! It couldn’t be easier to stretch your body and relax your mind in between your study sessions – just add one or more of these classes to your weekly routine throughout the year:
- Monday: Yoga, 12.15–1pm. Register now
- Tuesday: Meditation, 10.15–10.30am. Register now
- Wednesday: Pilates, 12.15–1pm. Register now
- Thursday: Meditation, 10.15–10.30am. Register now
DeakinACTIVE also hosts a range of blogs and workouts online – keep an eye on the DeakinMOVES app for more info!
Can’t download the DeakinMOVES app or have a question? Just contact DeakinACTIVE. See you online!