Freshen up between classes with DeakinACTIVE’s free online wellbeing sessions
Welcome to Trimester 3! As we begin the new study period, now is the perfect time to devote some loving care towards your mental and physical health while you also get more opportunities to unwind over the summer holidays.
And to help you do this, DeakinACTIVE is currently running free meditation, pilates and yoga sessions online! Take some time out to stretch your body and relax your mind in between your study sessions with the following classes each week. Please note the sessions will run until Wednesday 20 December 2023 before the University end-of-year closedown, before resuming on Monday 22 January 2024.
- Monday: Yoga, 12.15–1pm. Register now
- Tuesday: Meditation, 10.15–10.30am. Register now
- Wednesday: Pilates, 12.15–1pm. Register now
- Thursday: Meditation, 10.15–10.30am. Register now
DeakinACTIVE also hosts a range of blogs and workouts online – keep an eye on the DeakinMOVES app* for more info!
* If you cannot download the DeakinMOVES app please contact DeakinACTIVE.