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22 June 2020

Make your health and wellbeing a priority as you study online

UPDATED 3 August

The last few months have been challenging for everyone and there will be more challenges as we enter a new period of restrictions. 

While you continue with your studies online we want to ensure your study experience is a positive and enjoyable one – but for this to happen you need to prioritise self-care and to look out for warning signs that you’re starting to struggle.

How to recognise if you’re feeling stressed or anxious

Some of the common signs of anxiety or worry include:

How to manage feelings of stress

There’s a range of ways you can maintain your health and wellbeing:

Where to go for help

If you’re still not sure where to go, just contact Student Central, who can direct you to services right across the University. 

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